METABOLIC WALKING
Discover the Power of Walking with Purpose
Metabolic Walking is much more than just physical activity—it’s a unique outdoor experience designed to transform your physical, mental, and emotional well-being.
It is practiced in parks or on beaches and is designed for all ages.
Each participant, guided by the Trainer’s voice through special headphones that we provide, walks at their own pace while following a specific technique.
Benefits of Metabolic Walking
Improves posture, circulation, and microcirculation.
Boosts balance and metabolism.
Increases daily energy and concentration ability.
Reduces stress and promotes overall well-being.
Discover how a simple activity can make a big difference in your life. Walk with us and start feeling better from day one!
ABOUT US
We are more than just trainers.
We are guides on your path to well-being
At Metabolic Walking, we combine our expertise as certified Trainers, Coaches, and Mindfulness Facilitators to offer you an activity that not only strengthens your body but also balances your mind and emotions.
Our goal is to help you discover a healthier way of living, in harmony with yourself and your surroundings.
We believe in the power of the mind-body connection and how it can transform your physical, mental, and emotional well-being.
Through outdoor sessions in parks and on beaches, we guide you with enthusiasm, professionalism, and empathy.
Every step you take with us is a step toward a stronger, more balanced, and happier version of yourself.
We believe in the power of the mind-body connection and how it can transform your physical, mental, and emotional well-being.
– Metabolic Walking
Our commitment to you:
Promoting healthy habits that last over time.
Providing you with a safe, inclusive, and positive space where you can grow.
Helping you find balance and energy to face the challenges of your daily life.
During the session, we use the F-band, a unique ally that enhances your movements, promotes proper posture, and effectively activates your muscles.
Additionally, we incorporate posture exercises and stretching.
We close the session with a moment of relaxation, designed to balance body and mind, leaving you revitalized and filled with positive energy.
